10% OFF YOU SAVE 2 PCS
15% OFF YOU SAVE 3 PCS
10% OFF YOU SAVE 2 PCS
15% OFF YOU SAVE 3 PCS
10% OFF YOU SAVE 2 PCS
15% OFF YOU SAVE 3 PCS
10% OFF YOU SAVE 2 PCS
15% OFF YOU SAVE 3 PCS
10% OFF YOU SAVE 2 PCS
15% OFF YOU SAVE 3 PCS
10% OFF YOU SAVE 2 PCS
15% OFF YOU SAVE 3 PCS
10% OFF YOU SAVE 2 PCS
15% OFF YOU SAVE 3 PCS
10% OFF YOU SAVE 2 PCS
15% OFF YOU SAVE 3 PCS
10% OFF YOU SAVE 2 PCS
15% OFF YOU SAVE 3 PCS
10% OFF YOU SAVE 2 PCS
15% OFF YOU SAVE 3 PCS
10% OFF YOU SAVE 2 PCS
15% OFF YOU SAVE 3 PCS
10% OFF YOU SAVE 2 PCS
15% OFF YOU SAVE 3 PCS
10% OFF YOU SAVE 2 PCS
15% OFF YOU SAVE 3 PCS
10% OFF YOU SAVE 2 PCS
15% OFF YOU SAVE 3 PCS
10% OFF YOU SAVE 2 PCS
15% OFF YOU SAVE 3 PCS
10% OFF YOU SAVE 2 PCS
15% OFF YOU SAVE 3 PCS
Why Choose Our Hydration Mix
- Zero or low sugar formula
- No artificial colors or fillers
- Convenient, easy-to-mix powder sticks
- Ideal for sports, workouts, and daily hydration
"Skratch sports drink mix is in mybottles for almost every ride! Theingredients are simple, I can drinkto thirst, ittastes great and I feelgreat using it This product is astaple in my training nutrition.
Skratch Hydration Sport Drink Mix
Replaces electrolytes lost when you sweat. Hydrates faster than water.
Skratch Hydration Sport Drink Mix was created to replace the electrolytes lost in sweat and to provide a little bit of energy when working out, without offending your palate or gut. We reimagined sports drinks, stripping ours down to the bare essentials and adding real fruit for flavor, to safely hydrate and quench thirst so athletes feel and perform better.
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Real Ingredients
Made with whole foods the body can more easily recognize and break down, resulting in easier digestion and alleviating the potential for GI distress.
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Complete Electrolyte Profile
90% of electrolyte lost is sodium, we also lose potassium, magnesium, and calcium. Skratch has these in amounts to match what you lose when you sweat.
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The Benefits of Sugar
Sugar provides quick energy to maintain blood sugar levels for better performance. With sodium, sugar speeds the transport of water into the body.
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Allergen Friendly
Our Sport Hydration Drink Mix products meet a range of special dietary needs including gluten-free, dairy-free, vegan, kosher, nut-free and non-GMO.
simple is better
Simple, real ingredients that fuel big efforts, go down easy, and help you bust your butt, not your gut.
We've never been perfect. But we've always been better. And our mission is to help you be better too.
tried, tested, tursted
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“Sometimes I ride my bike just so I can have Horchata recovery mix. It is so good! I love it. I've had this in my kitchen for the last 4 years for whenever I have a long ride or workout. It's the best!“
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“I do a lot of long distance bike rides and runs and skies in Colorado and in the summer heat Skratch actually works great for recovery and giving me the electrolytes I need for a long workout.”
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“Easy on my stomach, fuels my body appropriately, and great taste is why I've been using Skratch hydration mix for the past 7 years. I've tried other products but have had problems with upset stomach so I've never looked back.”
FAQs
What are electrolytes and what do they do?
What are electrolytes and what do they do?
Electrolytes are minerals, like sodium, potassium, calcium, and magnesium, that help your body hold onto fluid, maintain proper muscle function, and keep your nervous system firing. When you sweat, you lose more than just water, you also lose electrolytes, especially sodium. If you don’t replace both, your performance can suffer. Replacing them helps you stay hydrated and perform better, longer.
What are electrolytes and what do they do?
What are electrolytes and what do they do?
Our electrolyte profile was developed to match what is in sweat - 400 mg sodium/L, 80 mg potassium/L, 100 mg calcium/L, 80 mg magnesium/L. We include the average amount of electrolytes lost in sweat, especially sodium, so your hydration reflects what your body actually needs. That balance helps your body absorb water faster and makes thirst a better guide during exercise.
Why does Hydration Sport Drink Mix include sugar?
Why does Hydration Sport Drink Mix include sugar?
A small amount of sugar helps your body absorb fluid faster through something called sodium-glucose co-transport - this helps water and electrolytes move from your gut into your bloodstream more quickly. It also gives you a steady source of energy. We use just enough to help you perform, not so much that it overwhelms your gut or your taste buds.
How much Hydration Sport Drink Mix should I be drinking?
How much Hydration Sport Drink Mix should I be drinking?
That depends on how much you sweat and how hard you’re going. A good starting point is one serving per hour of activity, but some athletes need more—especially in heat or humidity. Listen to your thirst, monitor your energy, and adjust as needed.
What does it taste like?
What does it taste like?
Light and refreshing, with real fruit flavor that doesn’t wear out your palate. It’s not overly sweet or artificial tasting so you can actually enjoy it for hours into your long ride or run.
Is this going to make me bloated or upset my stomach?
Is this going to make me bloated or upset my stomach?
Nope—and that’s THE reason we made it. We use real ingredients your body knows how to digest, and we cut out the functionless ingredients like artificial sweeteners, flavorings and dyes that can cause GI distress. We use only real fruit for superior taste. So it's hydration that feels as good as it tastes.
Can I use this with other Skratch products?
Can I use this with other Skratch products?
Definitely. Hydration Sport Drink Mix is great on its own, but it’s also designed to be part of your broader fueling system. Add our Electrolyte Booster for more sodium when it’s extra hot or sweaty, or pair with High Carb Drink Mix or chews when you need more calories and carbs.
Why doesn’t the drink mix always dissolve completely?
Why doesn’t the drink mix always dissolve completely?
We use real fruit for flavor—no emulsifiers or stabilizers—so some settling is normal. Just give your bottle a quick shake before each sip and you’re good to go. We think it’s worth it for flavor that’s real, not fake.